📖 WHEN YOU FEEL EMOTIONALLY OVERWHELMED: 5-day Word Study



📖 WHEN YOU FEEL EMOTIONALLY OVERWHELMED: 5-day Word Study 

🗓 DAY 4: Renew Your Mind

Rom 12:2


Study Thought 

Emotional overwhelm often begins with what we repeatedly think about. You cannot always control what happens around you, but you can learn to control what you allow to dominate your mind. 

Don't feed fear with endless thoughts. Don't magnify problems above God's promises. Don't rehearse yesterday's pain all day. Replace destructive thoughts with God's truth. 

What you repeatedly meditate on eventually influences how you respond.


👉 Reflect: What thought has been dominating your mind lately and what does God's Word say about it?

🙏 Prayer: Lord, help me to recognise unhealthy thought patterns and replace them with your truth in Jesus name.


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